Breakfast: Shredded Wheat and Bran with skim, splenda and a banana

Lunch: Eggbeater omelet with FF Feta Cheese

Dinner: Spring Mix Salad (tomato, mushroom, FF poppyseed dressing), Roast Chicken, Core Mashed potatoes, corn (just a little bit)

Snack: Crustless Pumpkin Pie

b: coco wheats (core enough), milk
s: pear
l: LO pizza casserole, milk
s: banana, pear if needed
d: ww spaghetti (yes, I'm breaking the pasta once a day rule), some veggie, milk

Angela

Breakfast: 2 eggs with WW english muffin (1pt)
Lunch: Strawberry smoothie with nonfat yogurt
Snack: popcorn
Dinner: chicken and brown rice, green beans
Snack: Apple

b-
LO rice/chicken
l-
coffee
s-
hamb patty
baked potato
cauliflower
skim milk
s-
tea