Breakfast: Oatmeal made with skim, splenda, and 1/2 cup homemade chunky applesauce cooked in

Lunch: Soft boiled eggs with multi-grain toast (points)

Dinner: Huge salad and ultra thin crust veggie pizza (PMS craving)

Breakfast: steel cut oatmeal with raisins and about 6 macadamia nuts -drizzled lightly with maple syrup
snack: an apple
lunch: green salad with grilled chicken and fennel vinaigrette
snack: triple berry smoothie
dinner: I'm thinking curried meatballs served over chopped spinach with apricot chutney, broccoli salad, roasted root veggies
snack: popcorn drizzled with flaxseed oil & melted butter

YUM!

brunch-
dry toast
2 egg whites
1 yolk
green pepper
onion
water

s-
fish
minute rice-pts not core
celery
onion
little chicken added to it

s-
popcorn
d pepsi

b: granola bar (on the run)
l: core chicken salad, milk
s: clementine
d: baked fish (didnt' have it yesterday) hash browns, green beans, milk

Angela