Is Kashi Cereal Core? I bought the Go Lean Crunch, The Go Lean Heart something and one other one with twigs and such. PLEASE tell me these are CORE!!
Sorry, but I think that only the Kashi puff cereal is core. But to be honest, they are "core-enough" for me. They are so chock full of fiber and low in fat. DH eats the Heart to Heart a LOT and I eat it sometimes and think of it as core-enough. But that's a decision you have to make.
L.J. , 02-25-2006 07:48 AM
WeightyLady....Unfortunately Kashi Go Lean and Heart 2 Heart are not considered Core by WW guidelines. However, Kashi 7 Whole Grain Puffs are....mix that with 1/2cup of Fiberone (Core) with Milk of course, and it's a great fulfilling Breakfast...
Much success in your Weight Loss Journey..........
Bummer, huh? Even cheerios are not Core. Nothing with sugar in it is Core.
Katpo , 02-25-2006 09:45 AM
The WW Puffed Vanilla or whatever it's called is Core and is GREAT! You should try it next.
Can you add Benefiber and make something core? I haven't started, just doing the research- I did points online and gained weight. I lost fast on Atkins but hated the departure from veggies and fruit.
I don't think so. Core is not just high fiber. It's good fat, no sugar as well.