Pedometers

  • Just wondering about them.. was thinking of buying one..
    how many steps should i be taking a day?
  • Hi there, Losingit! I can highly recommend the Omron HJ-112. I got it last week and am absolutely loving it! Even started a discussion about it here ----> I Love My New Pedometer! .

    As far as how many steps to take, I'm trying to go for the Challenge (there's a thread about it here ----> Week Three -- Steppin' Up To Fitness Challenge ). IIRC that's also the President's Challenge, 10,000 steps a day.

    So far, I've only gone over 10k once, but I'm hoping to see more and more 10K days as time goes on.

    Whatever you decide, good luck and have fun!
  • Lena, thanks for showing your thread about loving your pedometer. I didn't realize they were that affordable! Do you think wearing a pedometer makes you WANT to take more steps, like stairs instead of elevators? I'd love to get one if that's the case. I imagine it's a visible reminder and motivator!
  • Yes, indeed, I do. Even though the pedometer isn't heavy, knowing it's there is a great reminder. And makes it fun -- it's like a little reward to see how many steps I've taken!

    Didn't break 10K today, but I can try again tomorrow! Can't wait until Spring when I can see how many steps I take on the golf course! Definitely won't be taking a cart this year!