DNR , 02-21-2006 02:25 PM
Welcome
There's no time like the present to get started. If I say I'll start Monday, Monday never comes.
Stay positive and you can do this. Nobody ever said it would be easy but I think what you put into it makes all the difference.
Come back often and let us know how you are doing.
DNR
Welcome! I look forward to seeing you around!
low carb works. I've been doing it since January and lost quite a bit, but then went off for a couple days and the scale is up. I'm getting back on track now, and expect to see the scale head south soon. You can join us on the Atkins and low carb forum too if you like.
Hey Traci,welcome.i haven't been at this very long either.i have to lose another 105lbs.i have gotton alot of support from this site.i am just following a healthy eating approach.see ye around.