Just tought I would share this with everyone! It might help some of you accept yourself better. You never know!
About a year and a half ago, I was seing a shrink to help with some personal stuff including my personal body image (Over 200 pounds). I never loved myself before.
After talking with her, I realized that I put on the weight to hide from people. So people wouldn't approach me and discover the secrets I wished to hide from everyone! Being fat kept the boys away from me, etc... That was how I had decided to cope with my problems. I put on the fat for one purpose. My body reacted to what I wanted it to be. Although I never liked being fat, it served my purpose. So being fat is not a bad thing. It's simply the result of what we want to do with our bodies.
Once I understood this, I learned to love my body. It wasn't easy, but I came to understand that my body saved me when I needed it the most. But now, that I do not wish to hide from people anymore, I want my body to be slimmer. I love my body. I want to feed it healthy foods so I don't get sick! Exercise regularly so I can be fit! And the final result is the weight loss!
Learning to love ourselves sometimes isn't easy. But in the end, it really is worthwhile! After all, if we do not love ourselves as a fat or thin person, how can we teach our kids to love themselves whatever they look like?




