I don't have time to post right now but thought you all might want to get started. I'll post when I get home after lunch.

Good Morning All -

Breakfast: Banana
Lunch: Taco Soup
Snack: Banana and Apple
Dinner: Lean Ham, Green Beans, and Salad

Today is weigh in day! Wish me luck.

Me too, Mary Ann. Good Luck!

thought i'd better start posting cuz i'm getting into trouble eatingwise. i'm counting pts right now so this isn't exactly core.

b--slimfast shake
l--2 bixcuits, chicken, chili beans, ff gravy, beets, onion, 1 pt brownie

Good luck Vickie and Mary Ann!

b: nothing!!
l: LO fajitas (pts for tortillas); coke zero
s: orange
d: healthy choice meal (class tonight!) ?? pts

OK that isn't a very good core menu, but it is pretty good overall--I should probably be counting points though

Mary Ann are you eating taco soup from our recipes or do you have another? Inquiring minds...

b: malt o meal, banana, milk
l: onion barley soup (mmm!), apple, milk
s: banana, LF graham cracker (pts)
d: sloppy joe stuff over barley, mixed veggies, milk

s: 1/2 cup trail mix (pts)

Angela

Trying to control too much eating.

Breakfast: 1/2 cup probiotic yogurt, decaf w/light cream

Snack: small piece of LO chocolate cake from meeting (ya I know!)

Lunch: LO caesar salad, LO spaghetti w/meat saucem 2 tangerines

Snack: fruit salad

Dinner: broiled hamburger, baked squash, green beans

Snack: decaf nf cappuccino

frouf, i'm struggling, too. i have to ask--what is probiotic yogurt? sounds medicinal. is it flavored or plain?

just nosey old me here.

b-
oatmeal
l-
pizza..hmmm
s-
pb sandwich

not a great menu today was it..

SeptembersGoal - I am using the following recipe for taco soup.

1 can kidney beans
1 can pinto beans
1 can diced tomotoes
1 can corn
1 packet taco seasoning
diced chicken

I mix all together and let cook in the crockpot over night. I eat this several times a week. It is very good.

That's my very favorite soup! It is SO good! Do you have Ro-tel tomatoes where you live?

Mary Ann, thanks for sharing, that sounds great.

Probiotic yogurt has live bacterial cultures in it which is supposed to be SUPER GOOD for you - instead of regular yogurt. (there is now a brand which contains omega 3 too).

It is regular flavored/sweetened yogurt - very yummy - just has the added benefit of the live cultures.

You might find it if you look around in the yogurt section?

Frouf