Hi All,
I've been looking at this and I'm very interested. However, I'm a vegetarian and I'm wondering if there are any vegetarians out there doing this diet and how you work with it. I'm lacto-ovo, so I do eat cheese and eggs.

Tam

Hi Tam, I've not read a book about this diet so I am by no means an expert, but many days I'm not eating any meat at all and often I don't have eggs or dairy. - Mindy

it should be NO PROBLEM.
I eat fish once or twice a month.
No other meats.