Looking for a buddy who is following the Body for Life program. I have just started it myself and would appreciate anybody how has been doing it and can give guidance OR anybody who is new so we can learn together. I am curently about 30#'s overweight and would like to lose weight as well as build some killer muscles If this interests you private message me OR message me back on this thread and I will private you.


Thanks and good luck
Charlotte

Welcome to 3FC! You might also want to check out the Ladies Who Lift forum.

Hello and Welcome!! Good Luck on your weight loss!! You can do it!!