Anyone have any recipes or brands (I'm not liking the LA packets)...I used to make chicken/veg stew w/low-sodium chicken broth and Ro-tel, but the sodium now I feel will be out of control.

If you cook from scratch-do you just add in a day's vegetables/proteins and split the portion size?

Also-figured out that I can feel like I'm cheating with the right frozen lunch (lean pocket, swedish meatballs, lasagna even, mac and cheese!! woo hoo!), and not blow a carb-craver meal. Anyone else do this?

Hugs and a happy night to all.

Ange

Ange go to the recepie forum they have tons of recepies there. If you want I can even post the recepies from the cookbook i believe they have a veggie soup in there. Let me know if you want them and I will try to post them by no later than tomorrow!!

I would love a soup recipe that is LA approved - I couldn't specifically find LA recipes in the recipe forum (it's big)- is it a subgroup? I'm new here and still navigating! AQny techno help is appreciated.

Also, how can I get a ticker for my start and goals? They's so cute and motivational...

Thanks!
Ange

the recipe thread has the LA soup recipes posted go back a page or two and you will find them.

mary speaking of V8 I was drinking V8 splash today and Shennie said you drink it a lot. So Just how much trouble am I going to get in for doing that?!

Ange, Go click on user CP at top of the page, then click on edit signature. There is ticker instructions there.

Ange did you find the recepies? I have the cookbook right here next to me that I can post if you like

Hey 30lbsby22--

Is there anything resembling a taco or tortailla soup in there?

I did find the recipes in the forum-also the LA recipe thread-very helpful..we are getting a big cold front here tomorrow - Soup weather!

My mom lives in Chicago-I guess it's super-cold up there, too!!Stay warm and thx!
ange

Hey ange I am at work right now but I do think there might be a taco soup I will check with I get home and post. Also have you checked out some of the recepies on the LAWL website? I just found breaded chicken fingers (my favorite food) and they usually have some great recepies on there that they rotate weekly!! Check it out

Every time I check out the LAWL web page all the recipes are the same.

dawn for awhile they were changing i have noticed these past few weeks they have stayed the same but have added a few more to the top and took a few off from the bottom. I really want to try the garlic and herb pita chips!

It must be an area thing again. I just tried my zip code and the recipes are the same as they've always been.

Me too.