I purchased Friday evening, The Biggest Loser Exercise Video, and OMG! the workout is intense. But, I am going to stick with my WATP and gradually increase my intensity and then once I lose a little more weight I will try the Biggest Loser Workout.

chiarij

I want to purchase the video, but I dont have money right now lol Im waiting on my kathy smith dvd's

I love my Biggest Loser DVD!!!! I use it and Richard Simmons tapes for variety.

So I did the high intensity cardio for the first time yesterday...I really feel it today! All those football drills!!! I've been alternating the low intensity cardio+strength training with gym workouts, outdoor walks and Leslie Sansones's WATP. I like the combo for now!