Amen to eloise...just treat it like Pasta!
There was a great recipe for spaghetti squash in Cooking Light last month (in fact, a search there turned up dozens of recipes...check out
www.cookinglight.com ). You layered the squash strands (cooked) in the bottom of little dishes (this would be for a side dish, but I wanted it as a main dish, so I put it in two small casseroles), top with sauce (recipe has a homemade recipe, but you can use a jar; I put meat in mine to make it more of a main dish) then top with a mixture of:
1/2 cup (2 ounces) grated fresh Parmesan cheese
2 teaspoons chopped fresh oregano
1 teaspoon chopped fresh thyme
1 (15-ounce) carton fat-free ricotta cheese
Bake at 400 degrees until the top is browned...about 50 mins (that's how long my big ones took, and how long the recipe called for with the little dishes.

Long time, but well worth it...this is fantastic!

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