Hello to you all,
I have been on and off again on core since last year. I have been back on it since the first of this year and there is absolutely no doubt in my mind that I will reach my goal. I have been struggling through this website trying to get my footing but while I have been a little confused what I noticed was all of the positive feedback you all give one another. So I am here to stay if you will just hold my hand a little and guide me. I promise to guide someone who comes in after me if they need it. I have been overweight ever since I could remember. Weighing in at 901bs in the 4th grade. At 5'2" tall, I have always been the butt of so many jokes. I love the core program but with little imagination when it comes to cooking, the program can be frustrating at times. I am 45+ and hoping that I can find a buddy, suggestions on meal planning, easy recipes but more than anything else good friendships and support. I look forward to interracting with you all.
Judy aka bbydo


!
and good luck to you and all of us!
I just joined this board a couple of days ago. You are so right, the positive support between everyone struck me as well. Glad to meet you and I'm happy you're here.
). If you want some info on the core plan, other websites are not as careful about copyright laws. Some googling will eventually get you the whole plan.