Quote:
Originally Posted by sag123
Good for you! Are you following a specific plan or just counting calories? And how long has it taken you to lose your weight?
No, I'm not following a specific plan. I count calories and exercise daily. Two big keys for me have been keeping a food log and making sure to drink at least 8 8oz glasses of water a day. I started counting calories on May 24/05. So it's been almost 8 months.