Anyhow, I started Jan 1. I'm moving slowly. I'm just cutting out as much junk as I can. Also sauces like sour cream, etc. I've cut out soda completely. I always loved water so that's not a problem. I'm also trying to increase my physical activity. And I've actually lost 2 pounds. I can't believe it! It's such a small amount but it's so motivating.



to the board! Post often so we can get to know you!
Nice to meet you!
to the 100lb club!! Feel free to jump in on any of the threads!!