Sugarbusters Weekly Exercise Board 1/16 - 1/22

  •   #1  
    Ellen's AvatarEllen , 01-15-2006 09:56 PM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Melf's AvatarMelf , 01-16-2006 03:46 PM
    Monday

    TM 30 min/1.55 miles

    bike 10 min/3.25 miles

    30 min weights, upper & lower work out
  •   #3  
    Cindylcing's AvatarCindylcing , 01-17-2006 07:05 PM
    Monday- 1 hour step class
    Tues- 20 min weights and 40 min callentenics
  •   #4  
    Teensybean's AvatarTeensybean , 01-18-2006 12:08 AM
    Monday-- 30 minutes upperbody, TBT.

    Tuesday-- 40 minutes lowerbody, TBT.
  •   #5  
    Teensybean's AvatarTeensybean , 01-18-2006 01:23 PM
    Wednesday-- Walked 2 miles with Buddy.
  •   #6  
    Cindylcing's AvatarCindylcing , 01-18-2006 04:17 PM
    Wed- 1hour step class and 1/2 hour treadmill
  •   #7  
    Teensybean's AvatarTeensybean , 01-19-2006 12:57 PM
    Thursday-- Upperbody workout on the TBT.
  •   #8  
    Cindylcing's AvatarCindylcing , 01-19-2006 06:13 PM
    Thursday- 20 min upper body weights, 30 min watp walkblaster
  •   #9  
    Teensybean's AvatarTeensybean , 01-20-2006 01:31 PM
    Friday-- Lowerbody on the TBT.
Closed