Brunch: Shreded wheat and bran with skim, splenda, and a banana
Snack: FF cottage cheese and peaches
Dinner: Baby greens salad with tomato, mushrooms, FF honey dijon; Core Cornmeal chicken, Core oven fries (with today's healthy oil), and broccoli with smart balance (points)
Snack: Cherry Garcia Smoothie
That's the plan at the moment. I may have to edit later.
Katpo , 01-15-2006 12:22 PM
My plan:
Breakfast: nothing
Lunch: salad with purple onion, FF feta, strawberries and B-V dressing
Dinner: shrimp fried rice (using Vickie's recipe and substituting shrimp) with broccoli
Snacks: popcorn
p.a. , 01-15-2006 07:06 PM
b-
toast
coffee
l-
bun
cold meat
2 cookies
pc cake
s-
shrimp stir fry
diet pop
not the greatest of days foodwise,,,
B- oatmeal with soy milk, stevia, tea with stevia
L- ground turkey with taco sauce and chili powder, pears with cottage cheese
D - ??? perhaps beef/veggie stir fry
Snack - seltzer, popcorn, some nectarine
Late breakfast--1 orange, 1 banana, sliced and mixed with ff yogurt, coffee with ff 1/2 and 1/2
Dinner--whole wheat pasta with 1 Boca burger, pasta sauce, spinach, 1 c. skim milk
snack: a few olives, popcorn
Could do better on the fruits/veggies