Lynn's Food Journal - 1/12 - 1/13

  •   #1  
    ladyinweighting's Avatarladyinweighting , 01-12-2006 12:51 PM
    Breakfast:
    1 cup Kashi Go Lean Crunch (cereal must have 8 g of fiber) & 1 cup skim milk.

    Lunch:
    chicken, peppers, onions, garlic, diced tomatoes. olive oil (enough to fit on a 9" plate).

    Snack:
    6 almonds

    Dinner:
    chicken, peppers, onions, garlic, diced tomatoes. olive oil & whole wheat pasta (enough to fit on a 9" plate).


    Lynn
  •   #2  
    LaurieM35's AvatarLaurieM35 , 01-12-2006 07:43 PM
    Quote:
    Originally Posted by ladyinweighting
    Breakfast:
    1 cup Kashi Go Lean Crunch (cereal must have 8 g of fiber) & 1 cup skim milk.



    Lynn
    I love that stuff! I finally had to stop buying it! LOL!
  •   #3  
    LaurieM35's AvatarLaurieM35 , 01-14-2006 07:42 AM
    Looks like you only get 1 snack on this plan, how are you feeling with eating this way? Do you get hungry?
  •   #4  
    ladyinweighting's Avatarladyinweighting , 01-14-2006 03:15 PM
    No - amazingly, I don't get hungry. Not sure if it's because my days have been so hectic, or bc of what I'm eating.
  •   #5  
    ABWorldly's AvatarABWorldly , 01-15-2006 05:28 PM
    I love the sound of your meals!! Very tasty!
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