Hey everyone! My name is Cambri and I'm from Iowa.

I'm 22 years old and currently 230 pounds. =/
At my higest weight, I was 250. I've kept that off for 2 years and I'm never going back.

My size is 22. My goal is 12.

My goal for the end of this year is to get to 120/130.

I found this forum a few days ago and wanted to join in on the fun.
I look forward to meeting everyone here!
Best of luck.

Welcom Cambi!

I hope you find this board as helpful and fun as I have

We never say 'ew' ... we say Welcome!

Are you following some kind of programme or plan or are you hunting for inspiration. Either way, we can help.

thanks for the welcome. =] I really like it here already.

Let's see...as for a specific plan, I don't really have one, just the whole make sure I burn more calories than I take in.

I walk about 5 miles every morning and do some sort of exercise + walking the dog every night.

Before I wasn't very active at all, but now I've gotten into a routine, so now it's just sticking to the routine that's getting difficult somedays.

I guess I'm here for inspiration and support.
This is a great forum. It's wonderful to have such a great support system!

Welcome Cambri, (By the way i love you name) How tall are you? 120 - 130 seems really light if your tall I'm 5'11 and would like to be around 150 - 160. I've been on the atkins diet for 3 days down and lost 7 pounds, i'm hoping to make it 10pounds by friday. I like the atkins diet because i see my results so quickly and it helps keep me motivated! After trying any routine the first 3 days are the hardest which is why i decided to start my diet first and after a week i'm going to start my exercise too. Good luck and I hope you find the support and insperation here!

Hi Cambri, I follow a thread called Calorie Counters KISS ... we just try to have a calorie deficit each day. Maybe we'll see you there.