Hi new here and looking for a buddy who will help me stay on track and i will do the same for you. I would like to lose about 50 lbs. Also need help in the exercise part of staying on track, thank you

Hi there! There are a couple of threads where folks come on each day and post what exercise they've done. I find that motivational. Maybe it will help you.

http://www.3fatchicks.com/forum/show...19#post1069819
http://www.3fatchicks.com/forum/forumdisplay.php?f=34