ABC's of losing weight!!

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  • The first person starts with the first letter of the alphabet and lists something related to losing weight, healthy eating/living, dieting, exercising etc............. then the next member comes along and does the letter B and so forth........................until we get all the way to Z


    Apple
  • Barbells.
  • Calories
  • Dance!!!!!!
  • EAT!!!!!!!!!!! but healthy of course!
  • Fun - have a little every day!
  • Gut, got to get rid of this big ole gut of mine!
  • hard boiled eggs
  • I Can! I Will!
  • Just Do It!!
  • Oh great - "K" -- I know.........

    Kaopectate - for when tummy hurts and you are not eating right!!!


    Better yet - KICK yourself into gear and get started!!!
  • Love - for yourself...
  • move, move , move!!!!
  • Never Give Up!
  • obliques!!!