Small goal

  • Hi all! Happy New Year to everyone! I just wanted to share my very teeny tiny goal of eating healthy for 3 days now. Eating well for me entails portioning, no real snacking (I have almonds and bananas for mid-day snack) but I'm pretty proud of myself!!

    Autumn
  • Get moving
    Good job! Keep it up!
  • Congratulations Autumn! Please join us on the week of thread. That is where we do our chatting and encouraging.
  • Welcome Ladies!
  • Quote: Congratulations Autumn! Please join us on the week of thread. That is where we do our chatting and encouraging.
    Thanks! Where do I find this thread? I looked but didn't see it...

  • The Week of thread is located at the top of the 30 something page, usually it is seperated along with recipies and our bios.
  • Week of January 1st...HAPPY NEW YEAR