I get to start!

Breakfast: probably oatmeal, fresh blueberries, decaf w/light cream
18 oz water

Snack: watermelon chunks

Lunch: roast chicken breast, 1/4 baked acorn squash, broccoli
2 clementines
18 oz water

Snack: grapes, cheesestring, glass of milk

Dinner: LO roast beef, baked potato, broccoli, sauteed mushrooms/onions
lemon/lime club soda
red grapes

Hope that fills me up!

All packed up and ready to go, including the Maltomeal, so I'll have no breakfast mishaps tomorrow:

Breakfast: Maltomeal and milk
Snack: unsweetened applesauce
Lunch-1: beef tips, broccoli, carrots with 1 t. dill dip (1 pt)
Lunch-2: 1/2 cup pinto beans, 1 wedge Light Laughing Cow cheese (1 pt)
Dinner: salad with garlic shrimp and FF 1000 Island dressing, baked potato with FF sour cream and cheese, milk

Additional snack, if needed: popcorn

Breakfast: LO Cornmeal cakes

Snack: nothing

Lunch: Core meatloaf

Snack: nothing

Dinner: Mixed greens salad with tomatoes, mushrooms, FF honey dijon dressing; Roast Chicken, Core mashed potatoes, corn

Snack: Homemade applesauce

Dessert: Tea and 2 Natural ovens oatmeal raisin cookies (points)

I need to work on my fruit and dairy tomorrow. I've been afraid to eat dairy.

This is the way to do it. Plan to succeed!
After yoga this morning I'll have breakfast out with my friends:
early morning snack: banana
breakfast: 2 eggs over easy on one WW toast (pts.)
lunch: oatmeal with fruit
dinner : KFC chicken breast, skin removed--ear of corn--no biscuit! (I promise)
snack: fruit and popcorn when needed

Judy Itry
234.6/207?/thinner into onederland

b: banana
s: oatmeal
l: salad w/ ham
s: clementine
d: chicken noodle soup, sandwich (not core but eating at work, low fat soup and plain sandwich--5 pts?)
s: popcorn

b: malt o meal, banana, milk
l: salad w/turkey, clementine, dressing (pts), milk
s: apple
d: Turkey macaroni bake, green beans, milk

Angela

b-
oatmeal
brn sugar
skim milk
raisins
cinnamon
banana
1pc dry toast/pb
4pts

l-
none-eating late breakfast

s-
core shepherds pie
skim milk
orange

s-
orange/pear??
cheese
water

OK, here's what I really ate:

b: banana
s: oatmeal
l: salad, some chicken nuggets, a sliver of cheese pizza (very small), some coke (that's right)
s: clementine, baked cheetos (at least they were baked)
d: small cup of chicken noodle soup, turkey sandwich, handful of chips

I'm doing so well.

Melissa, considering your bad day, you did QUITE well.

Thank you, Vickie.