Hey all!

I have been participating in christmas/holiday challenges and well, holidays are over now! I would like a buddy (or 50 lol) to help hold me accountable for my eating and exercise. I am 25, 5'3 and 133lbs. My goal you can read at the bottom there... I am currently on prednisonse (35mg every second day) so it will make things harder weight loss wise. I am 9 months out from a Stem cell transplant so have not exercise intensly for about a year (for obvious reasons lol)...I have done 45 mins of walking until the middle of november but then the cold hit and I stopped...so yeah thats my story!

Today I made it to the gym!!! woo hooo not as bad as I thought it would be. I pushed myself and did 25 mins of cardio and 1/2 hour of weights!!

hope I have some takers

wow congrats on the 9months post stem cell, My brother also had that done ..7yrs and counting !~~...
good luck with the weight loss...I know the prednisone thing can rough..but im sure you will beable to accomplish your goals.. and then some!

Hey Damejane, thanks for telling me that about your brother, you don't know how nice it is to hear the GOOD stories!!! thank you!!

Hi! I will be your budy! I also have a problem with high impact work outs, I need to get my knees replaces eventually (it's hereditary. Go genetics!) So I have to take it slow, use non impact equipment and such. I do yoga and pilates now instead, and that is working out really well!

Hey Arian!!

I too cannot do high impact stuff due to a knee "replacement" So I do lots of walking and I have started using the elliptical...so far so good. i did pilates (my mom has the windsor pilates series...I liked it!!)

SO how do you want to work this? Want to post our exercise etc here??