Hi all ,
im a 38 soon to be 39 yr old from Florida.
i need to get RID of about 100 pounds, but im not going to press my self just yet , im going to take it slow and start to eat right ,i am slowly adding exercising to my regime...
This sight seems like a Awesome tool to imppower me to do this.
I am so glad that i found this sight...
and ill say thank you now for the support im sure i will get
AJ

I find it hard to find people in my age group to buddy up with, so I'm glad you posted your age. Feel free to pm me any time. Good luck to you and from one Newbie to another WELCOME!