Maybe not the most interesting of threads but I'm shaming myself into keeping to the diet. This will be my first diet shop and should hopefully have enough stuff for a couple of weeks. THis is going to cost me a small fortune I can tell
so.....

Breakfast foods
Ready Brek
Branflakes
Yeo valley fat free strawberry yog 500g

Drinks
1 carton innocent smoothie
1 carton unsweetened soya milk
1 2 pint semi skimmed milk
1 litre diet coke
1 bottle of orange squash

Already have herbal teas and tea and the like in

Lunchtime stuff - am going to have soups which I make from scratch lentil and tomato because they are quick and easy and take them to work in a flask and sandwiches
so

1 tin of beans
2 onions
hot pepper sauce
2 tins tomatoes
3 carrots
Bag of red lentils
1 lemon

wholemeal bread
cheese
salsa

Evening meal stuff
Wholewheat pasta
wholewheat rice
salad bag
celery
cucumber
2 peppers
eggs
2 baking potatos

Bag of quorn fillets
Quorn mince
quorn sausages
Burgers
Bacon
Lasagne or cottage pie


Tin of tomatoes
onion - 2
mushrooms - 6
2 peppers

Sacla tomato pesto
chillis
3 carrots
bag frozen peas
6 new potatoes
small broccolli
4 small Yorkshire puddings
veggie stock cubes

Snacks
1 block plain chocolate
white choc harvest chewie cereal bars
6 apples
3 bananas
2 packets walkers french fries (am going to ration these very carefully)



Why is diet shopping so bloody expensive grrr.

Ok I'm nosy .... How long is this gonna last? How many people are you feeding? and what's quorn?

Quorn is a vegetarian substitute its made out of mushroom protein stuff (doesn't sound good but tastes nice). Just me and whoever visits me
the staple stuff like rice and wheat and the quorn stuff cos it's all freezer stuff will last about a month. The soup will last about a fortnight I'll get bored with it after that anyway and want to try something new. Drinks will last about a fortnight too but I'll prob need more milk. Fruit and veg about a week and a half would buy more but if I do I'll only eat it so the idea is to just have what I need.

The snacks will last a couple of weeks for the choccie stuff if I bought more i'd eat it all. And I'll just get more fruit at work at lunch time instead of buying chocolate. Or thats the plan.

I normally do my shopping every 2 weeks and then just get odd bits in between.

You vegetarian? What's your plan?
I am nosy aren't I?

My shopping list...

vitality yoghurts
big bunch of bananas
8 cox's apples
grapes

mushrooms
courgettes
baby carrots
corn on the cob
beansprouts
baking potatoes

chicken
pork medallions
quorn sausages

cottage cheese
eggs
fully skimmed milk
ryvita minis, worcester sauce flavour

Pepsi Max
orange squash

Wholegrain bread
wholegrain brown rice

Yup I'm veggie. I'm sticking sort of loosely to slimming world I keep to the max end of the points and tend to lose 3lbs or so a week because I walk so much, I walk at least an hour and a half a day and do 2 gym classes a week. I did it like that before and did really well but I've been working stupid hours and its ruined my eating habits. I was at uni all day and then 3 days a week going to work straight from uni til almost midnight so ended up eating loads of junk food again takeaways for dinner and grabbing chocolate on my breaks at work and the weight has gone back on and xmas hasn't helped oops.

So new years resolutions and all that are to control the eating. Cut back on the alcohol and be in control of what I eat.