now is that a creative title or what? okay. i know it's "what."

still sf

b--sf shake
s--sf bar
l--sf meal bar, salad/ff ranch (if we eat at cracker barrel
s--celery/peanut butter/raisins
d--lean cuisine meal/ww roll/icnbinb spray/salad/ff ranch
s--1/2 banana

b-
ususual oatmeal

l-
not sure yet maybe some veggies, cheese, water

s-
stir fry
brn rice
skim milk

s-
none

b: shredded wheat, milk
l: last of the bean soup, clementine, milk
s: apple
d: 1 piece veggie pizza, salad, milk

s: clementine(s)

Angela

VERY creative!

revised with a confession:

b--sf meal bar
l--meat loaf, potatoes, green beans, 2 biscuits (i had a weak spell while training. in archery they say a poor excuse is better than none at all. i think that applies to eating, too.)
s--chocolate cake
d--chicken breast, roll

I really blew it today!

Breakfast: oatmeal, apple, milk
2 chocolate chip cookies

Dinner: turkey, stuffing, cranberry sauce, sweet potato, broccoli

Then some popcorn, diet pepsi

Then 1/2 cinammon bun and coffee

then some potato pancakes and ff sour cream

then a big red candy apple!

I am stuffed full - but still looking to eat? What's up with that? so I am staying AWAY from the kitchen!

Frouf

B: Protein Shake - soy + protein powder

L: Vegetable Stir Fry at Sushi restaurant + tofu, Japanese soda (3 pts.), 1/8 c. white rice (1.5 pts.)

D: 1/2 cup brown rice, tofu, red peppers, green beans

Ds: Fresh mango

Lots of water