
Okay who's got the sugar blues LOL !!!

Hope your all doing okay today and back on plan and bravo to all who stuck to their guns.
Hugs.


I stayed totally OP and didn't cheat a single time...the scales showed a 3 pound loss as my reward




and 3155 calories for the day
never mind the 755 calorie breakfast(which I kept lc)
So Im bloated and headachey today. I need a box to keep this feeling in, so when Im craving, I can open up the box, put this feeling on and REMEMBER what it feels like!!

.

I think you look quite beautiful in that picture! I would just try to stay as LC as possible between now & the New Year. I can't remember if it's in DANDR or Atkins Essentials that says NOT to start induction at certain times in your life or during holidays.
. Steak & mushroom pie...lemon meringue.....
YUMMMMM. Had to LOL about the bread machine. I used to make a loaf every morning (we went through bread that fast...or rather I did
). I've used it once since coming back to LC. Congrats on your loss - what a nice gift (along with the skirt!!)
.
) deal. Then he got me a winter coat (why when I have 5 of them??) size 12. Ya...maybe when I was 12
. So...do I look really fat or really thin? Who knows?
Not him apparently
. Going out tomorrow to buy him a pair of glasses
.
Well, have a great evening ladies. I've just about got all my Christmas stuff put away (started as soon as the kids went to their dads), so now I have room to exercise again.
...pretty much says it all
. All kidding aside, I don't totally trust FitDay's numbers. Some of them seem to be way off.

(minus the bread) 
Was watching the TV guide channel earlier and there are always advertisements running as the guide scrolls through. Anyhew...this woman is yipping about how I should get a Gazelle (or something like it
...wasn't paying too much attention to her at this point) because she lost 45lbs in 1 year by using it
. THAT caught my attention. You're down 27 in 6 weeks, I'm down 19 in 5 and it took her a year to lose 45? At the rate you're losing, you would have lost 234lbs in the time it took her to drop 45! Maybe SHE should have done LC instead
. I wanted to contact the seller and thank them for convincing me not to waste my money on their product 

It would be wonderful if I could keep up the momentum. I wonder sometimes when I watch those commercials if they really think they are convincing anyone. They didnt get you did they
Good for you. Im at about 2lbs a week, but thats with very little exercise. About 3 walks a week. Maybe if I did more, it would come off faster 
have a good one!!
: I can not seem to stay.... away but good news is I am starting to get sick from all that stuff!!!
how are you feeling today?
no, really 
<---OMG she is brutal tonight!! Im hoping when I get thru the evening, tomorrow will be so much easier. I started off ok today, but Im thinking this is backlash from xmas day.
So, Im here keeping motivated!!
to the weekly! What program are you following? Ive never heard of a No-Carb diet....thats any good for you anyway.