Welcome!

Last month many of us set exercise goals for December -- and guess what? It's here!!!

In this forum, we're setting the number of MINUTES we want to exercise for the month -- whether it's walking or swimming or housework! Remember December is really 4.5 weeks long, but full of holidays, so plan accordingly!!

We're also tracking how many minutes we have exercised as a group!

As of now: 300+ exer-total = 4713 minutes (that's almost 80 hours, people!!)

Please add your minutes (for yourself and the group and get some support!

If you want to join us during the month -- GREAT! Just let us know how many minutes you want to exercise in what's left of the month!

Andre and I got to the gym last night. He played and I did 50 minutes on the exercycle . Our new group total is:
4713 + 50 = 4763

sweet sweet! WTG, elmay!

I'm headed to the gym myself today! Maybe I'll try to push us past 4800 -- unless someone beats me to it!

Okay, got to the gym and walked on the treadmill! And looks like I got us to 4800!!

300+ exer-total = 4763 + 37 = 4800 minutes -- do you realize that's 80 hours of exercise we've all done!!! WoW!!

WOW! I'm the only one who's posted exercise since yesterday? Good for me, but where is everyone?? Gone already?

Back to the gym for me with 33 more minutes -- group total 4833 minutes

I got to the gym today and spent 60 minutes on the treadmill, so our new group total is:
4833 + 60 = 4893

Good job of getting to the gym wyllenn & happy holidays everyone else!

Yay! Another exerciser! I am just going to assume that everyone else is exercising, but not posting yet cuase of the holidays! Right? Hope so. Everyone have a great weekend.

Wow the holidays were crazy. Hope that everyone had a great Christmas.

I am adding some time to my total. Yay! I got in 15 mins on the 22nd. None on the 23rd, I was bad that day . I did 15 mins on the 24th, 30 mins on the 25th and so far 15 mins today. In all that is 75 mins that I am adding!

4893 + 75 mins = 4968 mins

My trainer is on vacation, so I had to push myself on the weights. I did 50 minutes of weights and then 50 minutes of elliptical, for a total of 100 minutes.

4968 + 100 = 5068

Woo hoo! Over 5000 minutes! Way to go everyone!

Manda, Wyllenn & Elmay - You are SO Good! I've been good about getting to my Curves workouts, but haven't made any more progress on my walking goal. Bad, sad Val! I have almost 200 minutes of those other workouts plus stretching, but my 400 minutes was supposed to be just walking & treading. I'll do better next month if we can try this again - I swear it on... on my wide, white wagon! Whuddya think? Are we going to do this again in January?? Pweeze?

Yes yes! Lets do it again in January! It definitely helped me stay more on track ... I have 90 minutes to go to reach my goal, and I intend to do that in the next couple of days at the pool, unless something goes wrong!

I want to do it again next month too! If we do it next month then I am adding my Yourself!Fitness workouts to it!

Btw, this morning was the first MORNING that I have gotten up and exercised first thing. I usually wait until the evening to do it. I am not a morning person at all. But, I feel great right now. Of course it was only 15 mins but I feel awake and full of energy now. I can't wait until I can work out for longer periods of time consistantly.

Keep it up everyone! We are doing great!!!

5068 + 15 = 5083 mins

60 more minutes water walking for me,

5083 + 60 = 5143 mins

I got in another 15 mins tonight. Keep it up everyone! We are doing great!

5143 + 15 = 5158 mins

Hi all! I was out of town and really didn't have internet access. I also didn't exercise a lot, but took a nice, brisk 23 minute walk yesterday. I still have almost 90 minutes to get to my goal and I am going to get there!

As for next month, you BET we're on! I think my goal is already in my sig! (I'm including weight/strength trainging too). What about everyone else?

300+ exer-total = 5158 + 23 = 5175 minutes!

Way to go everyone!! Be sure you post wehn you meet your goal!!