This week has just been fantastic. Kimberley made her goal of 199! And now drum roll please....... I HAVE MADE IT TO 245!
That's right I hit my goal. 18 months ago I started this thing wondering how I would ever make it to where I am today. Now that I'm here I wonder how I did it so quick. Stick with your goals everyone this feeling is so worth it and I want every one of you to have the same feeling.
I have decided that I will lose a bit more. Right now I'm set for 230 as my goal so 15 more lbs but I'm not sure what I'll end up at. Might be less might be more. I at least want to get 10 lbs below my original goal. I figure 10 lbs is what I'm going to use for my maintenance guidelines. Never get higher than that 10. Probably will never go over 5 from where I stop but 10 will be the big warning bell.