I'm alot older than most of you and have battled my weight longer than you have been alive, but I really enjoy the support I see here.
I have 30 to 40 lbs I need to lose, and one bit of advice to everyone of you is do it NOW. don't wait to loose to live.
I do best on low carb, as I am allergic to wheat, eggs, and yeast. I started last Monday again (always on Mondays, right!) and with one bad day have managed to lose 2 lbs.
I am not all that good with computers either, Old Dogs and elder elfs learn.


Welcome to the forums 