and had THE BEST TIME!!!

I only worked out for an hour, but felt so great and high afterwards. Those endorphines were really working.

I love the treadmill with the tv set. Walk, lose calories and fat AND watch your favourite shows, nothing better.

Kathy

Wahye! You ROCK! Keep it up and you'll be a slim fit you in no time at all!

Good for you! I love watching TV while I work out too! Keep it up!

watching tv or listening to music while you workout is a good way to ignore that you're working out Plus it's just fun!! Good job on joining a gym and enjoying it!!! Keep it up!!

That is awesome that you had fun, it will make it easier to make it a habit.

I loved watching TV while on the ellipticals and treadmills, it makes the time go by soo much faster.

I love the feeling of being stronger than I was before. It's hard to describe, but I can just feel my legs *propelling* me up stairs and hills and such. It's a wonderful feeling. I hope you come to feel the same way about the new body you're working on!

Well I went to they gym today, and yesterday (Sunday) and I worked out on Friday as well. This morning I actually woke up excited about going to the gym. I was shaking when I woke up and realised it was ENERGY!!! Usually I wake up groggy and want to go back to sleep! I feel fantastic and cant wait to go back tomorrow.

Kathy