I have a great recipe to share. Its a lot like the German Potato Salad that my Mom use to make.

I hope lots of others will jump right in with their recipes!

Linda’s Low-calcarbfat Potato Salad

6 medium potatoes
8 tablespoons of chopped onion
2/3cup Hendrickson’s Original Sweet Vinegar & Olive Oil dressing (fat free)
6 tablespoons Oscar Mayer “Real Bacon Bits”

Peel and boil potatoes (approximately 40 oz. Cooked)
Drain, let cool completely
Add onion and dressing and bacon bits
Cover and refrigerate over night

Makes approx. 6 cups
Numbers for whole amount
1362 calories
286.2 grams of carbohydrates
9 grams of fat

˝ cup serving
113.5 calories
23.85 grams of carbohydrates
.75 grams of fat

Tastes great!

I know somebody out there has to have some great recipes! Bring'em on!
Hubby is a dessert lover so we came up with this one!



Brads Low-calcarbfat Pudding Pie

1 reduced fat ready crust graham cracker
1 package sugar free instant pudding (your favorite flavor)
1cup fat free whipped topping

Make pudding according to directions using skim milk (fat free)
Fold in fat free whipped topping
Pour into reduced fat ready crust
Chill until set

Numbers for whole pie
1262.5 calories
209 grams of carbohydrates
28 grams of fat

Cut pie into sixths
210 calories
34.8 grams of carbohydrates.
4.6 grams of fat

Nice dessert and hit hits that sweet tooth spot!

Thanks for the recipes...

I'm a potato freak.