). I was shooting for at least a 1% loss so I'm really pleased. The scale weight is pretty much unchanged, but that's okay at this point. I'm not sure how often to get it measured, though--maybe I should wait two months this next time?
). I was shooting for at least a 1% loss so I'm really pleased. The scale weight is pretty much unchanged, but that's okay at this point. I'm not sure how often to get it measured, though--maybe I should wait two months this next time?
I don't test my body fat or anything, so I wouldn't know how far in between you should wait. As long as something's changing, even though it's not the scale, you know you're kicking butt!
I will be soooooooo happy when it's within that range, but have to say it's more like 34%
3fcuser1058250 , 11-26-2005 07:45 PM