Just wanted to wish everyone a great Thanksgiving. I will be traveling tomorrow so I will not be online. I heard a few tips, that will help you not overeat, over the past few days that I wanted to share. One is to eat a salad or some fruit, or drink plenty of water shortly before you sit down for your meal. Also, wear something tight fitting. DO NOT WEAR ELASTIC WAISTBAND PANTS! Also, I found a calorie counter which is kind of neat. Check it out only if you really want to know the calories you will be taking in.

http://magazines.ivillage.com/goodho...296105,00.html

I may have seen that on here somewhere.


Remember though it is just one day! Just go for a walk after dinner. And don't go back for seconds!

I will be back after the weekend. Take care and Happy Thanksgiving.

Wendy

Happy Turkey Day to you as well!

Ah, the old elastic waistband. LOL. Thankfully, I wont be participating in thanksgiving this year...but Christmas is right around the corner and those are good tips.
I hope everyone has a great time and doesn't overdo it...too much!

Happy Thanksgiving (and hopefully 4 day weekend) everyone! I hope all you girls have a great day, a safe day, a day free of family drama, and a moderated portion controlled day! I hope everyone enjoys themselves! I will miss you all tomorrow.

Happy early Thanksgiving to all!



Keep up the GOOD work girls!

Hope everyone has a Happy Thanksgiving!!!