Hi All

I have just ordered this DVD and wondered if anyone has tried it - if so what do you think

I hear its pretty good for burning the fat?

Carole

Carole, there is lots of info on Leslie Sansome on the Exercise thread, there is a whole section just on exercise videos. I have never tried exercise dvds, actually I lie, I own two, but the cat just finds it too disturbing, and I end up dancing into the fireplace! Our house is just too small!

I have one of the videos. Obviously I have never tried it and no one would buy it off me on ebay.

I absolutely love Leslie. I wouldn't get any exercise in each day if it wasn't for these dvds.

Ermm never heard of her...

I used to read a blog where the person used to write about her all the time. So I got a cheap one off ebay and never used it. I've got fat burning 4 miles video (suitable for UK only) if anyone wants it.

Thanks Ill take a look at the other thread

Boy, this sounds familiar - I remember years ago my sister and I used to diet together and buy exercise videos.

We would always make a point of watching the whole thing first sitting on the couch troffing cheese toasties and red wine.

Unfortunately, thats about as far as we got

Not this time ... erm .. I hope!

Carole

I have some exercise videos, just gathering dust on the bookshelf!

Yes, know what you mean.

I was trying to think today about how much I must have spent over the years on diet books and exercise videos and the like. Fortune!

Something appears to be missing - motivation!! Where did I put that?

I think I watch them once, and then they dissappear!

i have use Leslie videos and it helps you feel better after you do it and i had more energy all thur the day but i didnt start losing weight until i cut down on
what i eat. it was really hard for me because i love to eat. so i started eating
the lean cuisines at night so i could control my portion sizes and i lost 2 pounds in 2 weeks. i dont know how to stop eating so much. its really hard.
but i know that exercise NO matter what kind is good for you . its just getting it done.