Ive been making this the last couple days, and I love it!! Mix it up with your fav veggies!


fry up in tsp of butter....

1/2 cup slices mushrooms
1/2 cup chopped broccoli
1 tbsp green pepper
....for about 10-15 min

then add...one more tsp of butter and....

1/2 cup cooked spaghetti squash. Saute until its nice and hot. I like mine a bit over cooked, and a bit browned.

Dish the mixture on your plate, and add 1oz feta cheese and 1 chopped black olive.

Mix up your veggies to what you like. Ive also made it with sundried tomato, mushrooms, pepperoni, and monterey jack cheese.

Sounds deee-lish Robin. Gonna go check out the carb count on that & see if it's OK for induction 'cause that sounds perfect for lunch