Are you still around? I am wondering how everything is going...?? I don't want you to disappear before saying bye! Please check in!

Hi Anita,

I think I will stay here for awhile as I still have to lose my weight, even more important than ever.

My kidneys are only working at 25% and my diet has to be changed to support them and buy as much time as possible to stay off of dialaysis. I will have to change things like eating only white bread, white rice, low protein, little dairy, etc. Which is just the oppsite of JC diet.

I will still follow the 3hr eating rule and do much more exercise to lose weight as quickly as possible, so if it is OK with all of you I will stay. But since I won't be strictly on the diet should I look for another forum???

Don't want to lose touch with all the orginial LL or the new people I've met here. So if you'll have me I'll stick around.

Phyllis

Oh Phyllis --

I am sorry to hear about your kidneys. I send positive vibes and prayers your way. Of course you can stay here or anywhere!!! It is about the friendships just as much as the weight loss!!

I hope you are in positive spirits! YOu are such a wonderful person!

Phyllis! OMGosh! I am so sorry to hear about your kidneys! Of coarse we are all friends here now, no matter what or how you eat. I am sending my prayers.

Oh Phillis, I am so sorry to hear of your problems. So simple carbs are the answer? that is interesting. Hopefully all will work out. You are in my prayers. Take care.