Hey Ladies,
OK, I"m with out my getting started book so I'm winging it here. Is couscous a limited grain like brown rice or is it on the list with oatmeal? I'm having some with lunch and i"m trying to figure out dinner...hehee
thanks,
Jennie

Couscous isn't limited, Jennie. However some people do find it to be a red light trigger food, so be careful!

thanks,
I had some in my chili, I think I put to much, I couldn't eat it all. It is very dense. I used to eat it a lot, in highschool and college but I havn't had it for ever.
I'll be careful not to over do it.

Jennie you're so close to that onederful place!! Good luck and keep it up.
Yay.
Judy Itry
234.6/205.3/thinner into onederland