Howdy all,
somedays, that high-fiber cereal just doesn't cut it, does it?

I recently started cooking my oatmeal with no flavorings, then added a quarter cup of FF cottage cheese and a smidgen of shredded cheddar plus a sprinkling of Fiesta brand fajita seasoning (not a liquid marinade!) Stir, taste, and smile!

Points depends on what you use. I get 5 or 6, depending on cheese additions.

Not wierd, but a terrific low point BIG breakfast:


Healthy Choice makes frozen sausage patties that are 3 for 1 point....and they're delicious! Very easy to prepare and yummy! Here's my favorite breakfast with point value:

2 eggs- scrambled (no milk, no cheese) on 1 tblsp butter: <b> 5 pts</b>
(use a slce of Kraft fat free cheese add one point) add peppers and onions to taste for virtually no points

1 light english muffin with butter: <b>2 pts</b>

3 Healthy choice sausage patties: <b>1 pt </b>

Add a glass of milk for 2 pts

Total (with milk): 10 pts

I usually have this as a late breakfast/brunch on the weekend!

Sounds good to me! I'm going to the grocery store tonight!!

Question: what points is just the muffin? I keep hearing about 1 point muffins, but haven't seen any.

Thanks!