Sugarbusters Weekly Exercise Board 10/31 - 11/6 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Ellen , 10-30-2005 11:09 PM

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

Post your exercise here!

#2

Teensybean , 10-31-2005 01:53 PM

Monday--40 minutes lower body, TBT.

#3

Ellen , 11-01-2005 09:37 AM

Tuesday: 1.5 mile walk...took me about 30 minutes.

#4

Teensybean , 11-01-2005 12:45 PM

Tuesday-- Upper body workout on the TBT.

#5

Ellen , 11-01-2005 08:57 PM

Step count for the day: 11,793 !

I would not be surprised if I wrack up another 300 before bed too...and it will be over 12k.

#6

Cindylcing , 11-02-2005 05:54 AM

Monday- 1 hour step aerobics class
Tues- 30 min cardio & upper body weights.

#7

Teensybean , 11-02-2005 12:51 PM

Wednesday-- Lower body workout on the TBT.

#8

Cindylcing , 11-03-2005 05:36 AM

Wed- 1 hour step aerobic class

#9

Teensybean , 11-03-2005 12:04 PM

Thursday-- Upperbody on the TBT.

#10

Teensybean , 11-04-2005 01:07 PM

Friday-- 40 minutes lower body TBT.

Woo Hoo.....that's my 5 this week!!

#11

Cindylcing , 11-06-2005 04:30 PM

Thursday- 30 min cardio, 30 min weights
Friday- day off
Sat- day off
Sun- 30 min cardio, 30 min weights

#12

Ellen , 11-06-2005 05:18 PM

Sunday: 1.5 mile walk