Rose's weigh in

  • Hi Everyone
    I only lost 1/2 lb. Didn't follow my 3 hour diet to much last week and not to much exercising either so I can tell by the scale. Started fresh on Monday with walking, journaling and eating right every 3 hours again and I can see progress again. I weigh 193.0 now
    Rose
  • That is great keep it up! It is so worth it and so are you. You are doing great!
  • Keep going Rose! You are doing great! You are down 10 lbs!
  • Stick with it Rose...persistence pays off in the end!
  • Way to go, Rose!!!!!!!! Ditto what everyone else already said!
  • Thank you everyone for the encouragement it means alot This 3 hour diet definately works
    Thanks again
    Rose
  • you go rose