Lets get up and move today ladies!!

b-
oatmeal
water
bn sugar (1pt)
skim milk

l-
turkey soup(tons of veggies in it)
4 crackers (1pt)
water
cheese

s-
apple

s-
Core macaroni
skim milk

s-
apple
cheese

Sounds good Patti.

B: oatmeal
L: crab salad w/ crackers (2 pts); salad
S: some candy corn (1.5 pts); cucumbers w/ff ranch dip; ww bread w/cheese (2 pts)
D: umm...don't know!

I can't eat any more points!

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Sirloin burger with FF american cheese on bun (points) and fresh fruit salad

Snack: None

Dinner: Spring mix salad with tomatoes, mushrooms, and FF honey dijon; Core Chicken Fried Rice

Snack: Popcorn with some smart balance (points)

b: malt o meal, banana, milk
s: banana
l: LO Froufie's soup, 5 saltine crackers (pts), milk
s: graham crackers
d: not sure yet

s: nothing salty, I have weigh-in tomorrow

Angela

b. oatmeal w/ff milk
l. eggwhite omelet with mushrooms + 1 piece buttered ww toast (3 points)
s. grits
d. pork chop with veggies and milk
s. strawberries and popcorn
Judy Itry
234.6/209.4/thinner onto onederland