Breakfast: Oatmeal made with skim and 1/2 cup homemade chunky applesauce cooked in

Lunch: Can of Healthy Choice Split Pea with ham soup; grapes

Dinner: Chipotle chicken burrito bowl (points for cheese) and brown rice cooked and added at home; guacomole

Snack: Cannoli cream pudding and banana with FF cool whip


Hmmmm.....I'm short on veggies. I better figure some way to get in some more veggies. I think I have a can of wax beans or I'll eat some raw baby carrots.

breakfast: large serving oatmeal made with ff milk
snack: 1/4 cup ff cottage cheese w/ fresh strawberries
lunch: egg on lite fiber rich Eng. muffin (1 point)
dinner: pork chop, potato, mushrooms, milk sauce, romaine lettuce salad w/veggies
snack: popcorn
Itry
Judy
234.6/209.4/thinner into onederland

b-
eggs
green pepper
onion
ww toast-dry(2pts)

l-
banana
water
crackers(2pts)

s-
cheezwhiz/bacon thing (3pts)
turkey soup
diet pepsi

s-
popcorn
water