Sugarbusters Weekly Exercise Board 10/10 - 10/16

  •   #1  
    Ellen's AvatarEllen , 10-10-2005 08:21 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Talitha's AvatarTalitha , 10-10-2005 11:25 AM
    Monday- 1 hour Water aerobics.
  •   #3  
    Talitha's AvatarTalitha , 10-11-2005 12:58 PM
    Tuesday- Water Aerobics, again.. I'm tyring not to push it this week. I'm starting to get a cold...
  •   #4  
    Cindylcing's AvatarCindylcing , 10-13-2005 02:08 PM
    Monday- We did about 4 hours of walking
    Wed- 1 hour at the gym ( treadmill & ellipitcal)
  •   #5  
    Cindylcing's AvatarCindylcing , 10-14-2005 08:56 PM
    Friday- 1 hour at the gym. 20 min ellip, 30 min treadmill, 10 min weight machine
  •   #6  
    Ellen's AvatarEllen , 10-16-2005 12:19 PM
    Sunday... FINALLY...got in a 1.5 walk. After we got back, I slipped off my shoes and pants, and got in the pool. Oh, MY! It was freezing, but it actually felt good. I ran on the slope for about ten minutes. Nothing hurts now..its all numb!
  •   #7  
    Cindylcing's AvatarCindylcing , 10-16-2005 09:41 PM
    Sat- 45 min walk
    Sun- 1 hour cardio workout, 10 min resistance band
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