Thanksgiving Challenge exercise thread 10/10 to 10/17

  • Today looks like Tae Bo
  • Lets get Movin!!!
    Monday~
    nothing (gym closed & had company)

    Tuesday~
    treadmill 1 hr - 20 min walk home

    Wednesday~
    nothing

    Thursday~
    20 minute walk

    Friday~
    30minute walk

    Saturday~
    nothing

    Sunday~
    nothing
  • Today will be the recumbant bike
  • Looks like upper lower body today, and maybe some cardio
  • Upper body and sit ups..