Hi guys,

I just had to share with you, i noticed going downstairs my body isn't hurting as much as well as going upstairs. I don't go down anymore like grandma moses!!!! wow, i realized i got downstairs within a quick period of time like a minute LOL. Another thing i noticed is that I can get off the bed from taking a rest (still a bit on the tired side but my consultant says that will go away soon) well getting up from the bed WAS NOT A STRUGGLE. I have only been on jenny craig since 10/6/2005 but I know something is definitely happening in my body, i can feel a difference. It must be because i am getting rid of a lot of fluid. Who knows and who cares at this point, i know something is going on and going right for a change

YAHOOOOOOOOOOOOOOOOOOOO ... i was getting scared there for a while when i go to get out of bed and i hurt but not today!!! and the silly part is i didn't realize it until just a little while ago that something was different





pretty soon i will be headed toward this:

That is excellent Elie - all these little changes add up to BIG changes and soon you will not only be but also and !!

That's how I started - 15 mins on the bike at first, then swimming and walking and now I am the of the gym!

I'm glad you are feeling better all the time!

Love Amanda x

Thanks Amanda,

Today i am a little sore LOL. I got too sarcastic yesterday and overdid the walking. Now i think i injured my knee but oh well, it will heal. I do feel a big difference though and it really boosts my esteem

Wow, congratulations. You've got to be careful not to overdo and have a serious injury. Read lots if you don't belong to a gym. I've been down this road b4 and its amazing to suddenly become more aware of the strength and ability of your body! Keep it up

thanks Sherry,

Yea I guess i better be careful LOL. I felt so great though physically that i guess in the long run i overdid it... oh well i am not feeling too bad today though other than some pain in the knee. Today is beginning day four for me and i am doing so good and I can't wait to get to wednesday which is my first weigh in day

Way to go Eliegirl!!! What an awesome NSV! You're doing great girl, keep up the good work.

Beverly

Congratulations! Glad to hear how great you're feeling.