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Thanksgiving Challenge menu thread 10/3-10/9

#1

kl_life , 10-03-2005 09:52 PM

Ok ladies it's a new week and with a new week comes great things! Let's stay motivated and make sure to keep ourself accountable for everything that hits our mouth! We can do it!

Monday~
B-bananna
s-nothing
L&D - rice w/ cauliflower, broccoli, mushrooms, chicken
s-bananna

Tuesday~
B-nothing
s-nothing
L-chicken noodle soup
s-nothing
D-ww bagel w/cream cheese & glass of milk

Wednesday~
B-ww bagel w/cream cheese
s-nothing
L-ww tortilla w/lettuce, ham, tomatoes & light mayo - ff yogurt
s-cottage cheese
D-ww bread w/ham & light mayo
s-4rice crackers, 2 pickles, 2slices toast

Thursday~
B-fruit loops w/ skim milk
s-ww bagel w/cream cheese
L-ww wrap w/ chicken, tomatoes, lettuce & light mayo
s-cottage cheese
D-ham sandwich on ww bread w/lettuce, tomatoe, light mayo

Friday~
B-bananna
s-nothing
L-nothing
s-rice crackers
D-1 1/2 brats on bun, baked beans

Saturday~
B-nothing
s-nothing
L-nothing
s-couple mini smokies, couple bites of taco dip w/chips
D-2 pcs. pizza

Sunday~
B-yogurt
s-nothing
L-nothing
s-sunflower seeds and orange juice
D-turkey, stuffing, mashed potatoes w/gravy, coleslaw and a sliver of pumkin pie

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#2

Christian , 10-04-2005 08:55 AM

Thanks for starting the weekly thread for me My internet service was down over the week end and I was hoping everything was still moving

Monday- was cheat day
Tuesday-
B- 1 egg and 1/2 slice ww bread
s- protien bar
L- tuna on 1/2 slice ww bread
s- 1 boiled egg and 1/2 cup organic unsweetened applesauce
S- homeade chili
s- boiled egg and 1/2 cup organic unsweetened applesauce

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#3

Christian , 10-05-2005 08:56 AM

Well today looks like this

B- 1 boiled egg and 1/2 banana
s- egg salad sandwich
L- protien bar
s- cottage cheese and 1/2 grapefruit
S- 1/2 of a 6 inch turkey sub from subway
s- cottage cheese and 1/2 grapefruit

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#4

Christian , 10-08-2005 08:05 AM

I am changing things up a little....I think that I am at goal this coming Thursday as far as Kops status and if that is true then I am going to start a maintainence way of eating and exercising so my menus will be different from here on out if that is what happens

B- 1 egg and a sf ff yogurt
s- balance bar
L- ? will fill in later we are going out I think
s- organic unsweeteded applesauce
S- 3 oz lean steak, small baked potatoe and peas
s- only if I need one

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