Sugarbusters Weekly Exercise Board 9/26 - 10/2

  •   #1  
    Ellen's AvatarEllen , 09-25-2005 09:22 PM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!

  •   #2  
    Cindylcing's AvatarCindylcing , 09-26-2005 07:39 PM
    Monday - Im sorry. My heart and head were willing but the body wasnt.
    No exercise today.
  •   #3  
    Cindylcing's AvatarCindylcing , 09-27-2005 07:30 PM
    Tues- 1 hour mowing , 20 min upper body weights/20 min lower
  •   #4  
    Cindylcing's AvatarCindylcing , 09-28-2005 08:22 PM
    Hey , where is everyone ?? Are you not exercising this week?
    Wed- went to the gym. 30 min treadmill 30 minute ellip
  •   #5  
    Ellen's AvatarEllen , 09-28-2005 09:12 PM
    Wednesday: I am at roughly 11,000 steps today so far... walking around my students all day really racks up the steps!

  •   #6  
    Cindylcing's AvatarCindylcing , 09-29-2005 08:12 PM
    Thursday- 1 hour watp express challenge
  •   #7  
    Cindylcing's AvatarCindylcing , 09-30-2005 10:14 PM
    Friday- 1 hour at the gym
  •   #8  
    Pancho's AvatarPancho , 10-01-2005 11:49 PM
    Hi Monet & Cindy:

    Good job w/ exercise!!

    Here's mine:

    Monday: Gym - 8 minutes eliptical, upper body workout, 30 minutes TM
    Wednesday: Gym - 8 minutes eliptical, lower body workout, 30 minutes TM
    Saturday: Gym - 8 minutes eliptical, 2 minutes rowing machine, upper body workout, 30 minutes TM.

    Nat
  •   #9  
    Ellen's AvatarEllen , 10-02-2005 09:16 AM
    Saturday: My pedometer said 12,435 steps for the day...I don't believe it. I think it was set wrong, and is actually closer to 9,000.

    Thursday: I had 10,031 steps. (the pedometer was set right then! )
  •   #10  
    Cindylcing's AvatarCindylcing , 10-02-2005 07:59 PM
    Saturday and Sunday were lots and lots of yardwork between my house and my moms. Couple hours at least.
    Then tonight I got in 1 hour cardio with light weights workout.
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