For the first time ever, I have accomplished two straight weeks of eating the way I should. My FitDay report for the last two weeks shows all my intake within my goals, except sodium. (Still struggling with that one.) This is huge for me so I just wanted to share!
Report for 09/12/2005 through 09/25/2005
Calories: actual 1624.5, goal 1600-1800
Total Fat g: actual 52.3, goal less than 53
Saturated Fat g: actual 15.69, goal less than 18
Cholesterol mg: actual 146.12, goal less than 200
Sodium mg: actual 3866.6, goal less than 2000
Dietary Fiber g: actual 46.83, goal greater than 25
Protein g: actual 76.9, goal greater than 50
And I lost 5.5 lbs!